Eat Athens Monastiraki & Market

Duration:

3 1/2 hours

Group Size:

Up to 12

Departs:

Daily morning & afternoon

Meeting Point:

Monastiraki Square

For ages:

14+

Language:

English

Highlights

  • Discover Greek coffee traditions — Watch a demonstration of time-honored brewing techniques ā˜•, taste the rich coffee yourself, and even try reading your fortune from the cup!
  • Compare classic Greek pies — Sample both sweet and savory varieties made with delicate phyllo and bougatsa dough.
  • Create your own gyro or souvlaki — Learn the preparation, then enjoy tasting your own delicious creation 🌯.
  • Savor a Greek charcuterie board — Enjoy three kinds of local cheeses paired with traditional cured meats.
  • Make and taste the original Greek ā€œcheesecakeā€ — A centuries-old treat made from local bread, cheese, and honey šŸÆ.
  • Indulge in legendary Greek donuts — Visit one of the few bakeries that still makes these iconic treats šŸ©.
  • Explore two contrasting neighborhoods — Experience the historic charm of Monastiraki šŸ›ļø and the colorful, creative energy of Psiri šŸŽØ.
  • Connect with the local community — Meet members of a neighborhood NGO and learn about their programs supporting people in need.

Tour Description

Discover Athens through its food and neighborhoods on a guided walking tour of Monastiraki, Psiri, and the Central Food Market. Stroll through bustling streets and hidden alleys while learning about the city’s culinary culture and local traditions.

Taste authentic Greek flavors along the way, from handmade gyros, souvlaki, and flaky pies to fresh breads, cheeses, and cold cuts. Sip freddo coffee, try traditional sweets, and enjoy a true taste of the dishes locals love.

Meet passionate shop owners, visit family-run bakeries and markets, and uncover the stories behind the foods you try. This lively, small-group experience offers a genuine, immersive taste of Athens you won’t find on a typical tourist route.

Dietary Information

Vegetarian-Friendly ToursĀ but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances.Ā Guests with severe or life-threatening allergies cannot participate in this activity for their safety.

Please note that the items listed in the ā€˜Flavors You’ll Taste’ section are a selection of the delicious foods we often feature. Offerings may vary by day or season, but you’ll always enjoy a delightful array of local flavors.

The flavors you'll taste

You will eat

  • Gyros or Souvlaki
  • Koulouri (traditional bread)
  • Bougatsa (flaky pastry)
  • Greek charcuterie board
  • Phyllo pie
  • Lukumades
  • Moussaka
  • Dolmades
  • Rose petal sweet
  • Olives

You will drink

  • Mastiha
  • Freddo espresso or freddo cappuccino (Greek iced coffee) or Greek coffee
  • Tsipouro (strong traditional Greek spirit)
  • Greek Beer
  • Red or White Wine
  • Water

Why eat with us?

- Expert Local Guides: Fun, knowledgeable, and English-fluent Athens locals.

- Athens’s Hidden Gems: Enjoy exclusive access to local favorites where you’re treated like family.

- Culinary Diversity: Taste a variety of delicious dishes, and hear the stories behind the food.

- Cultural Immersion: See Athens through the eyes of a local.

- Established expertise: proudly sharing Greece’s food culture since 2016.

Join theĀ  food walk

Frequently
Asked
Questions

Yes. We offer private group food tours for groups of up to 12 people, and custom tours for groups of any size. All private tours are priced on application so please contact us for more information.

Yes, bathrooms are available at several of the tasting locations.

The duration of our walking food tours is approximately 3 to 3.5 hours, with a 15-minute leeway on either side. You can find specifics on each tour’s page.

Food Tours last approximately 3 to 3.5 hours and we will be on our feet for roughly half the time. Wear comfortable shoes to be on the safe side!

All of our tours go ahead – rain, hail or shine! In the case of rain, we are able to go inside many of the tasting locations and there are other places where we will be able to stay dry. We kindly ask you to look at the weather forecast and dress appropriately.

At present, our tours are only led in English. However, should you desire another language please don’t hesitate to contact us for arrangements as we have many guide whom speak multiple languages.

A lot! Over the course of our tours you will stop at multiple locations with tastings in each. This generally equates to a large lunch or dinner. You will not leave hungry, we promise!

All of our food tours are vegetarian friendly, however it is not always possible to serve vegan, gluten free or kosher food at many of the stops. Please notify us of your dietary restrictions upon booking and we will do our best to accommodate your needs. If you have food allergies or intolerances and decide to try tastings in addition to those that have been specially catered for you, please be aware that you do so at your own risk and the company assumes no responsibility.

Beer and wine are a part of our tours, and as such will be served at a certain point. Do feel free to ask for a soft drink alternative if you prefer not to drink alcohol. For children, soft drink alternatives will be available.

In addition to beer and wine, water is served during some tastings. However, we recommend you bring a bottle of water with you on your food tour, especially during the hot summer months.

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